A standing desk or stand-up desk is a desk conceived for writing, reading or drawing while standing up or while sitting on a high stool. Standing desks have been made in many styles and variations：stand-only desks，adjustable standing desks and standing desk converters.
A General Look of Sedentary Life
On account of high-intensity work and the fast-paced of life, we have a long time in the day that need to sit at the desk, three or fours hours is customary, seven or eight hours is also not uncommon.
Benefits of Adjustable Standing Desks
Keep in mind that using a stand-only desk for a long time will also bring about some side effects like developing back, leg, or foot pain. So an adjustable standing desk allows you to shift your working posture, which avoid the side effects aroused by long hours sitting or standing.
Advocates of standing desks point to studies showing that after a meal, blood sugar levels return to normal faster on days a person spends more time standing. And standing, rather than sitting, may reduce the risk of shoulder and back pain.
Other potential health benefits of an adjustable desk are based on the harm of a sedentary life. Sedentary working is easy cause cardiovascular disease, shoulder, neck and waist tightness, abdominal flaccidity and other symptoms, Standing up intermittently timely can relieve the burden of shoulder and neck, but also can effectively inhibit the attack of the Sandman.
In addition, because standing will unconsciously use the muscles of the waist and back, so the consumption of calories and calories is higher than when sitting, that is, you can use the standing office to reduce the crisis of obesity.
If You Want to try
If you’re tempted to try a standing desk, here are some suggestions for you.
If you like the idea of a standing desk, but don’t like how they look, the Flexispot Esben Standing Desk is an elegant alternative.
It looks like a traditional desk with two drawers. A clean, minimal aesthetic free of any distractions, allowing you to focus on what matters. Unique design brightening the mood, energizing you for the task at hand. It can be quietly and smoothly adjusted in height from 29.5 to 49.2 inches via the up or down buttons.
On the side of the table are four charging ports including two USB-A and two USB-C, so you can charge your laptop, smartphone, and tablet while working.
There's no doubt that it's a practical home office desk for small spaces and it creates the perfect workspace to make working from home more comfortable.
If you want your best standing desk to be motorized, but you don’t want to pay too much, then check out the DEVAISE height adjustable electric standing desk. It benefits from a quiet and efficient upgraded motor lifting adjustment system. This adjustable height standing desk allows you to adjust it to your most comfortable standing and leaning height, reducing neck and back pain caused by prolonged sitting.
There is enough space on this electric office desk for you to put all your stationery like monitors, laptops, keyboards and pen collections on this spacious 48"W x 24"D desk workstation. A deskside hook can hold earphones, small backpacks, etc.
For those who aren’t willing to take the plunge and get a dedicated standing desk just yet, then this could be a solid option for you. VIVO’s Desk Riser is an adjustable sit-to-stand workstation that you place on top of your existing desk. You use a gas-lift mechanism for movement, similar to what you’ll find on an office chair, so it requires a little effort to raise but lowering is very easy.
The Desk Riser has a range of 6.4–16.5”, so will comfortably suit people in the average height range. It’s nicely compartmentalized with a keyboard and mouse tray, has enough space for a couple of monitors and even has a device slot for a tablet or phone. Coming in at just under $200, you get a decent bit of kit. At 52lbs, it’s not especially portable, but it’s a sturdy desk and can take 33lbs of equipment.
If money is no object, then you definitely want to take a look at what Herman Miller has to offer. Herman Miller is a byword for top quality in the ergonomic office furniture world and their Renew standing desk is no exception. We should start off by saying this is a beautiful example of minimalist design and the build quality is second to none.
Using an intuitive lever, you can raise or lower the Renew at a height range of 27–46” and the motorized frame that powers this movement has a warranty of 2 years.
An adjustable standing desk is an investment, but the one you will be glad that you have made.